Village Birth designed our childbirth classes to give you the information, skills, and confidence you need to have an empowering birth experience. Using a non-dogmatic, practical approach, we prepare you for your baby’s birthday and life with a newborn. Doula educators teach each dynamic, discussion-based series while incorporating their local doula experience.
Our goals are to help you understand the birth process, iron out your birth preferences and coping techniques, and know when to let them go. We will help you develop confidence in yourself, your partner, and your care providers, so you feel prepared to welcome your baby.
Ideal for those wanting a unique, tailored experience or those with hectic work schedules – our private classes can be taught in our cozy office space or in the comfort of your home, at days/times that work best for you! Typically structured in two, four-hour sessions, but other scheduling arrangements can be made.
Start building your village by meeting other expecting parents! Check out our calendar to see when the next weekend intensive or 4-week series is being offered!
Sunday’s, Jan 10th – 31st: 10am-1pm (ish) PST
Saturday’s March 20th – April 10th: 1-4pm (ish) PST
Feb 20th & 21st: 2pm-5pm (ish) PST
May 1st & 2nd: 10am-1pm (ish) PST
Breast and Bottle Feeding
In this interactive class you’ll learn everything you need to get ready for breastfeeding your little one in the real world. This curriculum is based on practicality – we spend a bit of time on theory
and cover the basics, then we give more focus to the day-to-day logistics of making this whole “breastfeeding” thing work out. We’ll practice positioning and latch techniques, talk about
building a milk supply, pumping, how to get support if things aren’t going as smoothly as planned, and more! Topics include:
- Making a plan
- Partner support
- Preparing for back to work
- What’s the deal with bottles?
Saturday, January 16th: 10am PST
Saturday, February 27th: 10am PST
Saturday, March 27th: 10am PST
2-ish hour class, $75/couple
Whether you have a million nieces or haven’t held a baby since your brother was born, this infant care class will leave you feeling confident and ready to take on your new parental role. In
addition to diapering and the basics, we’ll talk about sleep and taking care of the most important thing in your baby’s world—you! Other topics include:
- Bonding with your baby
- Calming a crying baby
- When to call the doctor
Saturday, January 23rd: 10am PST
Sunday, February 28th: 10am PST
Saturday, April 3rd: 10am PST
2-ish hour class, $75/couple
Village Birth offers a private, comprehensive refresher class taught in our cozy office or in your home and crafted to fit your unique situation and needs as your prepare to welcome your second baby and beyond. This four-hour class offers:
- Space to process your first birth experience
- The birth process for second and subsequent births
- Refresher on comfort measures
- Sibling integration
- Time to dive into your specific needs (ie: VBAC, review on breastfeeding basics and/or newborn care, etc)
Birth Fit: Postpartum Series
This series is designed for women that have had a baby in the past year and are ready to start healing their bodies through intentional breath work and movement. These classes start with intentional breath work and evolve into full body functional movements & workouts. You will establish a solid core foundation, wake up your posterior chain, and enhance your posture through safe, effective movements that transfer to any activity in our daily lives. Our top three words to describe this class would be BREATH, BODY, and FLOW.The goal is to heal a Diastasis Recti, re-establish proper pelvic floor function, strengthen your core, and address lower back pain. If you are dealing with any of these issues, this class is for you!
The class will be 60 minutes in length for four weeks in a row. You will be also be given movement homework to practice. So, come ready to move and connect! Non-mobile babies are welcome!
Next VIRTUAL Series:
Monday’s, February 15th – March 8th: 9-10am PST