Hypnobabies

Village BirthHypnobabies

Hypnobabies Childbirth Class

Hypnobabies is a method of hypnobirthing and childbirth preparation that teaches medical-grade hypnosis techniques, imagery and visualization to re-train the inner mind in a very positive way. Hypnosis in childbirth helps to lessen and in many ways, eliminate discomfort and fear from the birthing experience. With adequate preparation, and in the absence of complications, our Hypno-students can experience calmer, more comfortable, shorter and easier births.

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Hypnobabies Childbirth Class

Each series consists of 6 classes meeting for 3 hours each week for 6 weeks. Class materials include a manual, home-play book, hypnosis scripts and hypnosis tracks.

Hypnosis tracks and scripts are used prenatally and in labor to eliminate  discomfort and promote relaxation.

Class Topics:

  • Anatomy, physiology and stages of birth
  • Learn how hypnosis works, and that all hypnosis is self-hypnosis
  • Learn how to create natural anesthesia using ‘only’ your mind
  • Learn how to stay healthy and low risk through nutrition
  • Learn about your options for birthing
  • Create a written plan that lists your birth preferences
  • Participate in a Hypnobabies birth rehearsal practice session
  • Prepare for postpartum and newborn care

Group Hypnobabies Childbirth Class

Start building your village by meeting other expecting parents! Check out our calendar to see when the next 6-week series is being offered.

Complete the Prospective Student Form and we will reach back out about next steps.

$500/couple

HYBRID (IN-PERSON & VIRTUAL)

Saturday Afternoons

Jan 14 – February 18

1:00 PM – 4:00 PM
Some classes will end by 3:00 PM, variable based on questions and discussion.

Hypnobabies Home Study Course

Ideal for those wanting to go at their own pace and do the reading and studying in the comfort of their own home.

Home Study Course is a 6-week childbirth hypnosis course. This means that it takes 6 full weeks to learn and practice the medical-grade hypnobirthing techniques. We recommend starting a course at 28- 30 weeks in your pregnancy.