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Hypnobirthing

by Hypnobabies

Hypnobabies is a method of hypnobirthing and childbirth preparation that teaches medical-grade hypnosis techniques, imagery and visualization to re-train the inner mind.

Hypnosis in childbirth helps to lessen or eliminate discomfort and fear from the birthing experience. With adequate preparation, and in the absence of complications, our Hypno-students can experience calmer, more comfortable, shorter and easier births.

Class Topics:

  • Anatomy, physiology and stages of birth
  • Learn how hypnosis works, and that all hypnosis is self-hypnosis
  • Learn how to create natural anesthesia using ‘only’ your mind
  • Learn how to stay healthy and low risk through nutrition
  • Learn about your options for birthing
  • Create a written plan that lists your birth preferences
  • Participate in a Hypnobabies birth rehearsal practice session
  • Prepare for postpartum and newborn care

Important to Note:

Daily hypnosis practice (by the birthing partner) is required in order to achieve hypnosis in birth. This is done through scripts read by a partner and tracks listened on own.

It is not recommended to take an additional childbirth class. This course is comprehensive and will include all the education needed.

Each series consists of 6 weekly classes meeting for 3 hours each class. If you cannot make one, you may read the workbooks in lieu of a missed class.

Class materials include a manual, home-play book, hypnosis scripts and hypnosis tracks.

Our Hypnobabies Class meets in-person at our space in Pasadena. 200 E Del Mar, Ste 126, Pasadena, CA 91105.

Group Hypnobabies Childbirth Class

Complete the Prospective Student Form and we will reach back out about next steps.

 

FALL SERIES

(For parents with due dates Oct 20 – Dec 31 )

Fall 2026

6 Thursdays 6:30 PM
September 10, 17, 24
October 1, 8, 15

$550/couple

Please fill out a form to show interest. 

If you need to miss a class, it’s all good. The reading material is comprehensive enough for learning at home. 

Prospective Student Form

HOME STUDY

Ideal for those wanting to go at their own pace and do the reading and studying in the comfort of their own home.

Home Study Course is a 6-week childbirth hypnosis course. This means that it takes 6 full weeks to learn and practice the medical-grade hypnobirthing techniques.


Book a Home Study Course

“I used Hypnobabies in my second birth, and it was truly the reason that I achieved the birth that I wanted. I am excited to share this tool with people who want to approach their birth with intention and trust.

The prenatal work is mostly about staying consistent with listening to the hypnosis tracks on a daily basis starting from about 32 or 33 weeks. This daily practice is definitely a commitment, but so important to achieving hypnosis in birth. This daily practice also helped me connect to my pregnancy and slow down. It felt really good to unwind with the hypnosis tracks at the end of my day.” 

– Sara Hoke, Owner of Village Birth

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